Description
These Cinnamon Roll Overnight Oats are easy, creamy and delicious. With Greek yogurt and topped with caramelized walnuts, it’s like dessert, but healthier.
Ingredients
Scale
- 1/2 cup (40 grams) rolled oats
- 1/2 tsp cinnamon
- 1/2 cup (120 ml) plant-based milk
- 2 tbsp plant-based (Greek) yogurt
- 1 tsp maple syrup
- 1/2 tsp vanilla extract, optional
For the caramelized walnuts:
- 1/5 cup (20 grams) raw walnuts, roughly chopped
- 1 tsp maple syrup
- 1/8 tsp cinnamon
Instructions
- Add all of the ingredients to a jar with a lid. Stir, then close with the lid.
- Refrigerate overnight.
- The next morning, place a non-stick skillet over medium heat. Toast the walnuts for about 2 minutes. Add the maple syrup and stir. When the syrup evaporates and turns sticky, remove from heat. Add the cinnamon and stir.
- Top the oats with the walnuts.
Notes
Nutritional facts are estimates. If you want to be sure about the nutritional facts, be sure to check your product labels.
- Prep Time: 5 min
- Cook Time: 5 min
- Category: Breakfast
- Method: Refrigerate
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 411kcal
- Sugar: 12,8g
- Sodium: 0,3g
- Fat: 20,7g
- Saturated Fat: 2,6g
- Carbohydrates: 37,8g
- Fiber: 5,3g
- Protein: 15,6g