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Oatmeal in a green saucepan topped with pineapple, cinnamon, shredded coconut and slivered toasted almonds.

Oatmeal with Coconut Milk and Pineapple


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  • Author: Sjors
  • Total Time: 15 min
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

This tropical Oatmeal with Coconut Milk and Pineapple breakfast recipe is inspired by the famous pina colada cocktail. It’s creamy, tropical and just downright delicious!


Ingredients

Scale

Oatmeal:

  • 1 cup (80 grams) rolled oats
  • 3 oz (100 ml) full-fat coconut milk
  • 1 1/16 cup (250 ml) water

Toppings:

  • 3/4 cup (150 grams) pineapple, peeled and cubed
  • 1 tsp maple syrup
  • 1/2 tsp cinnamon
  • 2 tbsp (roasted) shredded coconut
  • 2 tbsp slivered toasted almonds

Instructions

  1. Over medium-high heat, place a (small) non-stick skillet.
  2. Add the oats, coconut milk and water to a saucepan and cook over medium heat for about 7 minutes, stir occasionally. 
  3. While the oats are cooking, add the pineapple to the skillet and bake for about 5 minutes, until soft and the moisture has evaporated. 
  4. Add the maple syrup to the pineapple, stir and bake for 1 more minute until sticky and caramelized. Remove from heat.
  5. Serve the oatmeal in a bowl and top with the pineapple and the other remaining ingredients. 

Notes

Nutritional facts are estimates. If you want to be sure about the nutritional facts, be sure to check your product labels.

  • Prep Time: 5 min
  • Cook Time: 10 min

Nutrition

  • Serving Size: 1
  • Calories: 405
  • Sugar: 13,5g
  • Sodium: 0g
  • Fat: 22,3g
  • Saturated Fat: 13,6g
  • Carbohydrates: 39,1g
  • Fiber: 6,9g
  • Protein: 8,8g
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