Description
This recipe is fresh and light, making it perfect for warm summer days. The sourness of the lemon is balanced by adding some natural sweetener, maple syrup in this case. And the combination of both plant-milk and plant-based yogurt make for a deliciously creamy Lemon Chia Pudding.
Ingredients
Scale
- 1/5 cup (30 grams) chia seeds
- 3/4 cup (180 ml) plant-based milk
- 2 tbsp lemon juice
- 1 tsp maple syrup
- 3 tbsp plant-based yogurt
- 1/2 tsp lemon zest
- 1/6 cup (15 grams) granola
Instructions
- In a small mason jar, combine the chia seeds, plant-based milk, lemon juice and maple syrup.
- In a small bowl, mix the plant-based yogurt with the lemon zest.
- Cover both and chill in the fridge overnight.
- The next morning, add the lemon yogurt and granola on top of the chia pudding and enjoy!
Notes
Nutritional facts are estimates. If you want to be sure about the nutritional facts, be sure to check your product labels.
- Prep Time: 5
- Category: Breakfast
- Method: Fridge
Nutrition
- Serving Size: 1
- Calories: 303kcal
- Sugar: 6,0g
- Sodium: 0,2g
- Fat: 14,9g
- Saturated Fat: 1,8g
- Carbohydrates: 18,1g
- Fiber: 14,3g
- Protein: 16,2g