Description
Make this delicious and healthy overnight oats recipe for an energetic start to your day. It’s super easy and quick to make, tastes delicious and it will keep you full until lunch. You really can’t go wrong with this one!
Ingredients
Scale
- 1/2 cup (40 grams) rolled oats
- 2/3 cup (160 ml) plant milk, unsweetened
- 1 tbsp tahini
- 1 tsp pomegranate molasses
- 1 tbsp ground flaxseeds
- 1 medjoul date, chopped
- 1/4 cup (35 grams) raspberries, fresh or frozen
- 1 tbsp unsalted pistachios, roughly chopped
- 1 tbsp pomegranate seeds, fresh or frozen
Instructions
- Combine oats, plant milk, tahini, pomegranate molasses, ground flaxseeds and the medjoul date in a jar and give it a good stir until everything is incorporated.
- Close the jar with a lid and refrigerate overnight.
- Before serving, top with the remaining ingredients (raspberries until pomegranate seeds) and enjoy straight away!
Notes
Lasts in the fridge for up to 3 days.
Nutritional facts are estimates. If you want to be sure about the nutritional facts, be sure to check your product labels.
- Prep Time: 5 minutes
- Category: Breakfast
- Cuisine: Middle-Eastern
Nutrition
- Serving Size: 1 serving
- Calories: 465kcal
- Sodium: 0,18
- Fat: 21,3g
- Saturated Fat: 3g
- Carbohydrates: 45,4g
- Fiber: 10,2g
- Protein: 18,4g